I started over today, a fresh start :)
Recalculated my nutrition goals;
Net Calories Consumed per day - 1,260 Calories
Daily Carb Intake - 173 g
Daily Fat Intake - 42 g
Daily Sugar Intake - 25g
Daily Protein Intake- 47 g
Daily Sodium Intake - 2400 mg
Calories Burned Per Week - 1,050 Calories
Workouts Per week - 5 workouts
Minutes Per Workout - 30 minutes
1 year ago on January 23, 2012 at 04:22pm
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itsstartstomorrow posted this