I’ve been on and off with my fitness journey, my weights fluctuated unbelievably and I probably would’ve been at my goal weight by now but I guess that what the whole process is about, gaining strength and will power and finally sticking to what you want for yourself. I think it’s about time I start taking this seriously again and stick with it, after all that is what a healthy life style is about. And I think it’s about time I stick with it.
Posts tagged fitspo.
9 months ago on August 12, 2012 at 11:31pm
Juice 1:
Broccoli, Spinach and Carrot Juice
I usually make 16 ounces per juice so I just keep adding the veggies until I reach 16 ounces, but basically I used this setup
40% Broccoli
40% Spinach
20% Carrot
1/2 lemon
Blend and Enjoy :)
9 months ago on August 10, 2012 at 09:37pm
Is it bad to snack throughout the day in between meals?
I mean, for instance having a Tupperware of grapes and snacking on a few at a time consistently through the day. Or even a fruit in general.
1 year ago on February 13, 2012 at 09:02pm
