Posts tagged thinspiration.

I started over today, a fresh start :)

Recalculated my nutrition goals;

Net Calories Consumed per day1,260 Calories

Daily Carb Intake - 173 g

Daily Fat Intake - 42 g

Daily Sugar Intake - 25g

Daily Protein Intake- 47 g

Daily Sodium Intake - 2400 mg

Calories Burned Per Week1,050 Calories

Workouts Per week - 5 workouts

Minutes Per Workout - 30 minutes

I want my hip bones to stick out, not my stomach.

(via )

Jillian Michaels is a crazy bx.

itsonlikethebreakofdawn:

If she can do it, so can you.